FAQ's
Product Questions
What is the Intermittent Fasting Complete Guide?
What is the Intermittent Fasting Complete Guide?
The Intermittent Fasting Complete Guide is a digital educational guide designed to explain intermittent fasting in a clear, structured, and practical way. It covers the principles behind intermittent fasting, common methods, how to start safely, and how to apply it to real life.
Is this guide suitable for beginners?
Is this guide suitable for beginners?
Yes. The guide is written for beginners as well as for people who already have experience with intermittent fasting. Concepts are explained step by step, without unnecessary complexity or extreme approaches.
Does this guide provide medical advice?
Does this guide provide medical advice?
No. This guide is for educational purposes only and does not replace professional medical advice. It does not diagnose, treat, or prevent any medical condition. Always consult a qualified healthcare professional before making changes to your diet or lifestyle.
What will I learn from this guide?
What will I learn from this guide?
You will learn:
- What intermittent fasting is and how it works
- Different fasting structures (such as time-restricted eating)
- How to start gradually and responsibly
- Common mistakes and misconceptions
- How to align fasting with daily routines and long-term habits
How is the guide delivered?
How is the guide delivered?
The guide is delivered digitally. After successful payment, you receive immediate access via download or email. No physical products are shipped.
Account & Support
I didn’t receive my download link. What should I do?
I didn’t receive my download link. What should I do?
If you don’t receive access within a few minutes, please check your spam or promotions folder. If you still can’t find it, contact us at support@bodyiz.com, and we’ll help you as soon as possible.
I’m having trouble opening the file. Can you help?
I’m having trouble opening the file. Can you help?
Yes. If you experience technical issues accessing or opening the file, contact our support team. We’ll work with you to restore access or provide an alternative solution.
About Bodyiz
What is Bodyiz?
What is Bodyiz?
Bodyiz is a digital wellness and lifestyle education platform focused on providing clear, accessible information about health-related topics. Our goal is to help people make informed, confident choices through structured educational content.
Why does Bodyiz focus on digital guides?
Why does Bodyiz focus on digital guides?
We believe digital education allows people to learn at their own pace, revisit information when needed, and access content instantly. This approach enables flexibility, simplicity, and global accessibility.
Purchases & Policies
Can I get a refund after purchasing?
Can I get a refund after purchasing?
Because our products are digital and delivered immediately, refunds are not available once delivery has started, except where required by law. Please review our Refund & Withdrawal Policy for full details.
Can I share the guide with others?
Can I share the guide with others?
No. All digital products are intended for personal use only. Sharing, copying, or redistributing the content is not permitted.
Where can I find your legal policies?
Where can I find your legal policies?
You can find our Privacy Policy, Terms of Service, and Refund Policy in the footer of our website.
Email Support
Our team aims to reply within 1–2 business days.
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